Med Instead of Meds Virtual Class Series
What if you knew how to increase your health and decrease your risk of many chronic diseases? What if …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
No-Bake Protein Balls
Looking for a simple, quick, and delicious snack recipe that will help satiate your hunger between meals, in a …
Strawberry Fruit Leather
If you have been safely enjoying the outdoors and acquired a bounty of fresh strawberries, maybe you are now …
New & Improved Hyde County Cookbook *Available Now*
N.C. Cooperative Extension of Hyde County has been working diligently on updating the Hyde County Cookbook, 4th Edition, since early …
Hard Boiled Eggs in Multi-Cookers
Eggs are a wonderful source of protein, especially for those who are unable or prefer not to eat meat. …
Yeast & Dough - Crock Pot & Sandwich Loaf Breads
Making dough and ultimately baking bread can be intimidating, especially if you have never worked with yeast before. Let’s …
Garden Yoga With Miss CatieJo
Need a brain break while adjusting to your new routine? Check out our first FCS video of Garden Yoga with …
Food Safety Portal: COVID-19 Resources
NC State Extension’s Food Safety Portal is linked below. This website has the most current information our food safety …
Hyde County Cookbook Photo Contest!
Submit a digital, painted, or drawn image for the photo contest! DUE by Feb 2, 2020! Email a photo YOU …
Hyde County Cookbook - Updated
LAST CHANCE TO SUBMIT YOUR RECIPES!! Send in those recipes by Jan. 31, 2020, in order to have them included …
Breakfast Foods Cooking Class
Breakfast Foods Cooking Class It’s the holiday season, and we all want to stay on a healthier track, right? Well, …
Eat Smart, Move More, Maintain, Don't Gain! Holiday Challenge
November 18 through December 31, 2019: Holiday season is upon us, and many people want to stay as healthy as …
Hyde County Cookbook - Updated 4th Edition
Hyde County’s Extension and Community Association (ECA) has historically put together a county cookbook of amazingly delicious recipes! It …
Fresh Applesauce Class
Have you ever considered what else you can use apples for other than a fresh snack or apple pie? …
Get Your Veggie Transplants Here!!
BEAUFORT COUNTY EMGV TOMATO AND PEPPER SALE!!! It is time to begin transplanting our vegetables into the garden. The threat …
Register Now - Muscadine Pruning Workshop - Beaufort County Center
Register Now for the upcoming Beaufort County Extension Muscadine Pruning Workshop! The workshop will begin promptly at 9 a.m. at …
2019 Bee School Registration - Beaufort County Beekeepers Association
The Beaufort County Beekeepers Association will be holding a class for everything you need to know in order to …
2018 Spring Vegetable Garden Clinic - an Introduction to Vegetable Gardening
Join Gene Fox, Area Agriculture-Consumer Horticulture Agent, and the Extension Master Gardener Volunteers in Beaufort County to learn how …
Register Now for Fruit & Nut Tree Growing & Pruning Workshop With Dr. Parker
Please join Beaufort County Extension in welcoming Dr. Mike Parker from NC State University! Dr. Parker is our Fruit …
Tomato Wilt Got You Down This Year?
Have you given up growing tomatoes because they just wilt? This class is for you! Join Gene Fox, Area Horticulture …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Helping Children Cope With Stress
This publication describes how children cope with stress and summarizes practices that parents can use …
3 weeks ago
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
3 weeks ago — Local Foods: Childcare Center Production Gardens
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
3 weeks ago — Local Foods: Childcare Center Production Gardens