Eat Smart, Move More, Maintain, Don't Gain! Holiday Challenge
November 18 through December 31, 2019: Holiday season is upon us, and many people want to stay as healthy as …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Hyde County Cookbook - Updated 4th Edition
Hyde County’s Extension and Community Association (ECA) has historically put together a county cookbook of amazingly delicious recipes! It …
Fresh Applesauce Class
Have you ever considered what else you can use apples for other than a fresh snack or apple pie? …
Get Your Veggie Transplants Here!!
BEAUFORT COUNTY EMGV TOMATO AND PEPPER SALE!!! It is time to begin transplanting our vegetables into the garden. The threat …
Register Now - Muscadine Pruning Workshop - Beaufort County Center
Register Now for the upcoming Beaufort County Extension Muscadine Pruning Workshop! The workshop will begin promptly at 9 a.m. at …
2019 Bee School Registration - Beaufort County Beekeepers Association
The Beaufort County Beekeepers Association will be holding a class for everything you need to know in order to …
2018 Spring Vegetable Garden Clinic - an Introduction to Vegetable Gardening
Join Gene Fox, Area Agriculture-Consumer Horticulture Agent, and the Extension Master Gardener Volunteers in Beaufort County to learn how …
Register Now for Fruit & Nut Tree Growing & Pruning Workshop With Dr. Parker
Please join Beaufort County Extension in welcoming Dr. Mike Parker from NC State University! Dr. Parker is our Fruit …
Tomato Wilt Got You Down This Year?
Have you given up growing tomatoes because they just wilt? This class is for you! Join Gene Fox, Area Horticulture …
Beaufort County Extension Master Gardener Plant Sale Saturday 4/29, 9am-12pm
Please come out to the Beaufort County Cooperative Extension Center to support our Extension Master Gardener℠ volunteers Saturday, 4/29 …
Mold, Moisture, and Homes...What to Do?
Do you know what to do? Many homeowners in the area have received flood waters their homes. Here are links …
2016 Holiday Challenge
Don’t let the holidays weigh you down. Many Americans gain between 1 and 5 pounds each holiday season. While …
Extension Master Gardeners - Take Care of Pesky Pecan Weevils Now!
Care of Pecan Trees When the height of a pecan tree gets to be over about 25 feet, it is …
What's Wrong With My Tomato Plants...They Just Wilted!
Tomato Wilt Diseases Everyone loves to grow and eat fresh tomatoes, it’s just a sign of summer for most of …
Fruit Tree and Muscadine Class and Pruning Workshop
Join us at the Beaufort County Center for a comprehensive class on fruit tree management and care and a …
Scurry the Quarter 5k Glow Run
Click here to Register …
ServSafe Class
ServSafe Class will be held September 8th and 9th 9 a.m.-1 p.m. The Exam will be given on September …
Summer Canning
Let us come to you. You pick location, time, date, what you want to can and who cans with …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
9/26/19
Insect Repellent Products
This document is presented to answer some commonly asked questions about repellents and mechanical devices …
8/13/19 — Biting and Stinging Pests
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
6/13/19 — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
6/13/19 — Disaster Recovery
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods